If you’re guilty of having a cluttered home filled with mess and clutter, you’re not alone. But did you know that study shows that too much untidiness and materialism can lead to stress and anxiety? A recent study by Havas Worldwide showed that approximately 50% of us could live an almost stress-free life without most of the things we own. The problem is that we love to collect things, and the more stuff we have, the more fulfilled we are which is actually not what really happens because the truth is, the more stuff we have the more depressed and anxious we are, especially if we do not know how to organize things and do not even consider cleaning services https://www.maidjustright.net/move-out-cleaning-services-san-diego/.
Too much clutter leads to stress which is why even if you think you are not that fond of de-cluttering then you may want to try it because it may actually be the solution to your stress life every day. Then if you find cleaning relaxing then you should do it more often. If you think that you already have too much stuff at your home at it might trigger the stress then you should consider de-cluttering. Preventing yourself from buying unnecessary stuff is the common way to cut back on clutter and enjoy a cleaner, tidier home, but what else can you do to ensure you don’t drown into an ever-growing pile of stuff? Well, you could start by spending money on experiences or travels rather than things – living with less and experiencing more is definitely more satisfying, so instead of buying a new pair of shoes, for example, you ca enjoy more time at the gym or see a film at the cinema with your family and friends.
Just Let it all Out
Cleaning can be an outlet for energy and negative emotions too. Removing dust, dirt and clutter from your environment provides you with a cleaner, more comfortable atmosphere so you can feel happierand more relaxed. You’re more likely to be able to unwind if you feel like your cleaning ‘to-do’ list has been ticked off.